The LifeSpan C3-DT3 Cycle-desk
51 ways to get fit in the office!
Ways
to add more movement to your workday include taking the stairs, pacing while on
the phone and marking walking trails (my local gym does something similar with
info signs that tell you how many steps you are to wellness when you get out of
your car in the carpark and how many calories you burned climbing the stairs to
get to the exercise area)
